Food log for Tues

I did great today! I felt like I had plenty of energy...even after running 4 miles. I didn't feel hungry at all. I loved my chicken salad at dinner. Seriously one of the best salads I've made. It was soooo yummy and easy. I hit all of my goals except that I went over just a tad bit on my calories. I drank a lot of water but didn't keep track of it. I need to tally up the cups I drink for the day. I normally drink 80 to 100 oz a day.
Side note: I am proud of you Carrie! Even with an injury you are still going at it. The eating part is 80 percent of looking and feeling good. So keep at it and keep doing that core work. You'll be able to pick the rest of it up when you heal.

1. 8 am
Lower sugar maple & brown sugar oatmeal with 2 T fat free milk
1/4 cup egg beaters
230 Calories
2. 11:30 (normally I eat at 11 but I was on my run)
Apple
Light string cheese
150 Calories
3. 2 pm
Oatmeal Toasters-Cranberry Orange(1st time trying this. It was tasty)
with 12 spritz of butter spray
1 T sugar free apricot preserves
170 Calories
Side salad with 2 T sugar free raspberry dressing
6 pieces of deli turkey
80 Calories

So far at 630 Calories

4. 4 pm
Protein bar
200 Calories

5. 6:15 pm
Chicken, Craisen & Sunflower seed salad
with sugar free raspberry dressing
6 wheat thins
275 calories

6. 9  pm
1/4 cup Trail mix
160 calories
Total is 1265 calories