I felt hungry today. I don't know if that meant my metabolism is working harder or what. I went a little over my calories again. I don't want to eat trail mix anymore. The calories add up too fast and it isn't very filling. The kids and I hiked up Thumb Butte (with Claire in a hiking pack). It took 40 minutes up and 25 minutes down. It was a great workout and I enjoyed my protein bar at the top as we overlooked the beautiful scenery.
1. Protein shake (with pb/frozen bananas/flax seed)
trail mix
250 Calories
2. Oatmeal
Egg beaters
trail mix
290 Calories
3. Turkey sandwich (no cheese, no mayo)
Clementine and salad, sugar free dressing
5 wheat thins
240 Calories
4. 3 nibbles of low fat cookie (Ha,ha. I took a little nibble out of each of my kids' cookie)
2 whooper eggs (hey no judging , I needed some quick energy for my intense hike)
Protein bar
clementine
265 calories
5. Chicken/apple/craisen/sunflower seed salad
sugar free dressing
a small helping of Quinoa/pork
230 calories
6. 1 cup Sugar free jello
10 calories
About 1285 Calories
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